Two more push-ups to gold. Silver is already there – the athlete’s arms are shaking with tension, his chest muscles are almost screaming: “IT’S OVER!”. Normally he would stop at this point. But in between the screams begging for rest, another, painful thought flashes through his mind. Silver will not be enough. One… The pain…

Are there slights in your life that you may not yet have dealt with or current situations in which you feel rejected and disregarded? We all know them – those unpleasant feelings that come with rejection and slights, feelings that make us feel small and disregarded. The biggest misconception involving feelings of slights and disregard…

If you’re born into a family of actors, your career choice is often predetermined, but changing careers later on is not easy. Is it okay to disappoint your parents? How do you detach yourself from these expectations and feelings of guilt? In this case report you can read how this can be done and how…

1){return;}g=w.document.getElementsByTagName(n)[0];s=w.document.createElement(n);s.async=true;s.type=’text/javascript’;s.src=(w.location.protocol===’https:’?’https:’:’http:’)+’//static’+(c.origin?’-‘+c.origin:”)+’.plista.com/async/min.js’;g.parentNode.insertBefore(s,g); }({ “publickey”: “0cc59a682efbe7828937fdb6”, “origin”: “en”, “dataMode”: “data-display”, “noCache”: true, “widgets”: [ “i300x250” ] }));]]> The book Grundkurs Relationale Datenbanken: Einführung in die Praxis der Datenbankentwicklung (Basic Course in Relational Databases: Introduction to the Practice of Database Development ) is a literature book by René Steiner that deals especially with the basics of databases. The…

Many innovations in mental health are greeted with great enthusiasm and are introduced to successive generations of people who have not experienced them well. Psychology does not have such radical examples as psychiatry, where lobotomies have at least temporarily relieved some serious patients, but turned many of them into walking vegetables. Psychology has things that…

Gabriele had married at 22, had 3 children and worked part-time at an insurance company. She met regularly with her friends, whom she still knew from her school days, and visited her mother in the nursing home. That is the summary of the past, almost 30, years of life. The children are scattered around the…

Image: Lyamport Galina Vyacheslavovna, iStock.com Narcissism is the fashionable term of our time. Narcissists have become synonymous with vanity, self-centeredness, ruthlessness and selfishness. But why do some women disproportionately end up with exactly such men? Especially when they have painful experiences with them. In this case report from my coaching practice you can read and…

1){return;}g=w.document.getElementsByTagName(n)[0];s=w.document.createElement(n);s.async=true;s.type=’text/javascript’;s.src=(w.location.protocol===’https:’?’https:’:’http:’)+’//static’+(c.origin?’-‘+c.origin:”)+’.plista.com/async/min.js’;g.parentNode.insertBefore(s,g); }({ “publickey”: “0cc59a682efbe7828937fdb6”, “origin”: “en”, “dataMode”: “data-display”, “noCache”: true, “widgets”: [ “i300x250” ] }));]]> You have enrolled in the study program Business Administration or Business Informatics? You would like to be well prepared for your studies or you are wondering which books can help you to get a good start into the upcoming semesters?…

When Danielius (author of debesyla.lt and co-author of Onbo) offered to participate in the personal growth programme in exchange for a review, I said – why not, but I’ll be just as critical as I was when I was evaluating the free online meditation programme I had tried before. But Daniel is not going to…

Horses are good for people. There is a reason why horses are used in therapies and why many people make horses a part of their life journey. Horses offer people not only physical benefits, but mental and emotional benefits as well. Horses can help people heal broken hearts, burn calories, get physically fit, and get…